Intensive Fitness Program

  • Fridays 12noon – 12:45pm
  • Sundays 9-9:45am

An intensive fitness program guaranteed to take your fitness, strength and movement to the next level!

This training is great for squash players and non-squash players alike…a dynamic way to organize your physical workouts to optimize effectiveness and efficiency during your lunch hour or weekend morning, and target a wide range of different fitness elements including speed, endurance, and power, to help you reach your full fitness potential…on court and off!

Members $18.75/session  |  Guests : $25/session
10 pack discount (buy 9 sessions, get one free!)  Members : $168.75  |  Non-Members : $225


To sign up, phone 858-452-3616 or email